Everyone’s talking about intermittent fasting (IF) these days. It’s a diet technique where you fast for a certain number of hours per day, and you eat whatever you want during a small window of time.…

Whether you’re an expert or starting out in sports, injuries are common along the journey. Injuries occur when a particular part of the body is subjected to more pressure or force than it can withstand.…

Michelin Bib Gourmand

Michelin, the same company that manufactures tires, also awards restaurants with Michelin Stars based on food quality and several other factors. Restaurants receiving this honor value it highly, and the owners use every opportunity to…

With just days remaining until the 2019 Kentucky Derby, some favorites have emerged as top contenders for the win. After winning the Arkansas Derby and three other recent races, Omaha Beach is a clear favorite.…

The popularity of Chinese food spread across the ocean to the Western world decades ago. It seems to only grow in popularity as the years pass. There are so many options available in American Chinese…