Browsing CategoryHealth & Fitness

Even if you think you’re in good shape when it comes to your health, could things in fact be better? With that thought in mind, it is important to always be thinking about how you…

Everyone’s talking about intermittent fasting (IF) these days. It’s a diet technique where you fast for a certain number of hours per day, and you eat whatever you want during a small window of time.…

Whether you’re an expert or starting out in sports, injuries are common along the journey. Injuries occur when a particular part of the body is subjected to more pressure or force than it can withstand.…

CBD and THC

In the cannabis and hemp plants, there are two compounds that overwhelmingly determine the effects that a strain provides. Cannabidiol (CBD) and tetrahydrocannabinol (THC) are both cannabinoids, however, they are distinct from each other primarily…

Michelin Bib Gourmand

Michelin, the same company that manufactures tires, also awards restaurants with Michelin Stars based on food quality and several other factors. Restaurants receiving this honor value it highly, and the owners use every opportunity to…