The connection between mental and physical health is well-documented, and for many people, faith plays a significant role in fostering well-being. For Christians, their faith is not just a spiritual practice; it can have a…
Posts Tagged“wellness”
Great Ways to Live Your Best Life
We are all trying to navigate ourselves in this thing called life. Throughout the ups and downs, good and bad and all the obstacles in between, one thing that is certain is that life is…
5 Tips to Relieve Stress
We live in a world where we are constantly facing obstacles that can impact on our well-being. Work, family responsibilities, studies, unemployment, and debt are some of the most common causes of stress. It’s important…
CBD Skin Cream and Other Skincare Remedies
Do you suffer from dry, cracked, itchy, or inflamed skin? If you have ongoing skin issues and suffer from sensitivity, CBD skin cream might be a solution to your problems. CBD has grown immensely in…
Do You Have What It Takes to Become a Home Carer?
Have you considered trying to get a job that lets you help people? Many people don’t feel satisfaction in their careers when they’re disconnected and “just for the money.” Why not try something that you…
Identifying Loneliness in Seniors: How to Spot the Signs
Around 25% of adults over 65 feel chronic loneliness. It’s essential to keep an eye on a common issue that impacts seniors, widowers, and empty nesters: Loneliness. Loneliness might not seem like an immediate issue,…
What Side Sleeping Position Is Best for Your Body?
Are you a side sleeper? If you’re not a side sleeper and you’re considering switching sleep positions, you’ve come to the right place. Sleeping on your side has great health benefits, and it’s a popular…
Why Does Intermittent Fasting Work?
Everyone’s talking about intermittent fasting (IF) these days. It’s a diet technique where you fast for a certain number of hours per day, and you eat whatever you want during a small window of time.…
Your Keyboard Can Make You Sick – Here’s What You Should Do
You are probably already aware that your computer keyboard is far from clean. Dust, dirt, and microorganisms gather in most keyboards. There are even reports that say these computer accessories are dirtier than a toilet.…